.recipe-guide[data-astro-cid-zxns3tjf]{max-width:1200px;margin:0 auto;padding:2rem;line-height:1.6}.hero[data-astro-cid-zxns3tjf]{text-align:center;margin-bottom:3rem;padding:2rem;background:linear-gradient(135deg,#f8f9fa,#e9ecef);border-radius:10px}.hero[data-astro-cid-zxns3tjf] h1[data-astro-cid-zxns3tjf]{color:#2c3e50;margin-bottom:1rem;font-size:2.5rem}.hero-subtitle[data-astro-cid-zxns3tjf]{font-size:1.2rem;color:#5a6c7d;max-width:800px;margin:0 auto}.intro[data-astro-cid-zxns3tjf]{margin-bottom:3rem}.intro[data-astro-cid-zxns3tjf] p[data-astro-cid-zxns3tjf]{font-size:1.1rem;margin-bottom:1.5rem;color:#444}.benefits[data-astro-cid-zxns3tjf]{margin-bottom:3rem}.benefits[data-astro-cid-zxns3tjf] h2[data-astro-cid-zxns3tjf]{color:#2c3e50;margin-bottom:2rem;font-size:2rem}.benefits-grid[data-astro-cid-zxns3tjf]{display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:2rem;margin-bottom:2rem}.benefit[data-astro-cid-zxns3tjf]{background:#f8f9fa;padding:1.5rem;border-radius:8px;border-left:4px solid #e74c3c}.benefit[data-astro-cid-zxns3tjf] h3[data-astro-cid-zxns3tjf]{color:#2c3e50;margin-bottom:1rem}.essentials[data-astro-cid-zxns3tjf]{margin-bottom:3rem}.essentials[data-astro-cid-zxns3tjf] h2[data-astro-cid-zxns3tjf],.essentials[data-astro-cid-zxns3tjf] h3[data-astro-cid-zxns3tjf]{color:#2c3e50}.ingredient-list[data-astro-cid-zxns3tjf]{columns:2;column-gap:3rem;margin-bottom:2rem}.ingredient-list[data-astro-cid-zxns3tjf] li[data-astro-cid-zxns3tjf]{margin-bottom:.5rem;break-inside:avoid}.product-recommendations[data-astro-cid-zxns3tjf]{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:2rem;margin:2rem 0}.product-card[data-astro-cid-zxns3tjf]{background:#fff;border:2px solid #e9ecef;padding:1.5rem;border-radius:8px;text-align:center}.product-card[data-astro-cid-zxns3tjf] h4[data-astro-cid-zxns3tjf]{color:#2c3e50;margin-bottom:1rem}.buy-button[data-astro-cid-zxns3tjf]{display:inline-block;background:#e74c3c;color:#fff;padding:.75rem 1.5rem;text-decoration:none;border-radius:5px;margin-top:1rem;font-weight:700}.buy-button[data-astro-cid-zxns3tjf]:hover{background:#c0392b}.recipes[data-astro-cid-zxns3tjf]{margin-bottom:3rem}.recipes[data-astro-cid-zxns3tjf] h2[data-astro-cid-zxns3tjf],.recipes[data-astro-cid-zxns3tjf] h3[data-astro-cid-zxns3tjf]{color:#2c3e50}.recipe-section[data-astro-cid-zxns3tjf]{margin-bottom:3rem}.recipe-item[data-astro-cid-zxns3tjf]{background:#f8f9fa;padding:1.5rem;margin-bottom:1rem;border-radius:8px;border-left:4px solid #3498db}.recipe-item[data-astro-cid-zxns3tjf] h4[data-astro-cid-zxns3tjf]{color:#2c3e50;margin-bottom:.5rem}.recipe-item[data-astro-cid-zxns3tjf] p[data-astro-cid-zxns3tjf]:first-of-type{color:#e74c3c;font-weight:700;margin-bottom:.5rem}.tips[data-astro-cid-zxns3tjf]{margin-bottom:3rem}.tips[data-astro-cid-zxns3tjf] h2[data-astro-cid-zxns3tjf]{color:#2c3e50;margin-bottom:2rem}.tips-grid[data-astro-cid-zxns3tjf]{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:2rem}.tip[data-astro-cid-zxns3tjf]{background:#fff3cd;padding:1.5rem;border-radius:8px;border-left:4px solid #ffc107}.tip[data-astro-cid-zxns3tjf] h3[data-astro-cid-zxns3tjf]{color:#856404;margin-bottom:1rem}.substitutions[data-astro-cid-zxns3tjf]{margin-bottom:3rem}.substitutions[data-astro-cid-zxns3tjf] h2[data-astro-cid-zxns3tjf],.substitutions[data-astro-cid-zxns3tjf] h3[data-astro-cid-zxns3tjf]{color:#2c3e50}.substitution-chart[data-astro-cid-zxns3tjf]{background:#f8f9fa;padding:2rem;border-radius:8px;margin-top:1rem}.substitution-chart[data-astro-cid-zxns3tjf] ul[data-astro-cid-zxns3tjf]{columns:2;column-gap:3rem}.substitution-chart[data-astro-cid-zxns3tjf] li[data-astro-cid-zxns3tjf]{margin-bottom:.5rem;break-inside:avoid}.equipment[data-astro-cid-zxns3tjf]{margin-bottom:3rem}.equipment[data-astro-cid-zxns3tjf] h2[data-astro-cid-zxns3tjf]{color:#2c3e50;margin-bottom:2rem}.equipment-grid[data-astro-cid-zxns3tjf]{display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:2rem;margin-top:2rem}.equipment-card[data-astro-cid-zxns3tjf]{background:#e8f5e8;padding:1.5rem;border-radius:8px;border-left:4px solid #28a745}.equipment-card[data-astro-cid-zxns3tjf] h3[data-astro-cid-zxns3tjf]{color:#155724;margin-bottom:1rem}.equipment-link[data-astro-cid-zxns3tjf]{display:inline-block;color:#28a745;text-decoration:none;font-weight:700;margin-top:1rem}.equipment-link[data-astro-cid-zxns3tjf]:hover{text-decoration:underline}.meal-planning[data-astro-cid-zxns3tjf]{margin-bottom:3rem}.meal-planning[data-astro-cid-zxns3tjf] h2[data-astro-cid-zxns3tjf]{color:#2c3e50;margin-bottom:2rem}.meal-plan[data-astro-cid-zxns3tjf]{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:2rem;margin-bottom:2rem}.day[data-astro-cid-zxns3tjf]{background:#f1f3f4;padding:1.5rem;border-radius:8px;border-left:4px solid #6f42c1}.day[data-astro-cid-zxns3tjf] h3[data-astro-cid-zxns3tjf]{color:#4a1b69;margin-bottom:1rem}.faq[data-astro-cid-zxns3tjf]{margin-bottom:3rem}.faq[data-astro-cid-zxns3tjf] h2[data-astro-cid-zxns3tjf]{color:#2c3e50;margin-bottom:2rem}.faq-item[data-astro-cid-zxns3tjf]{margin-bottom:2rem;padding:1.5rem;background:#f8f9fa;border-radius:8px;border-left:4px solid #17a2b8}.faq-item[data-astro-cid-zxns3tjf] h3[data-astro-cid-zxns3tjf]{color:#0c5460;margin-bottom:1rem}.conclusion[data-astro-cid-zxns3tjf]{background:#f8f9fa;padding:2rem;border-radius:10px;text-align:center}.conclusion[data-astro-cid-zxns3tjf] h2[data-astro-cid-zxns3tjf]{color:#2c3e50;margin-bottom:2rem}.final-tips[data-astro-cid-zxns3tjf]{background:#fff;padding:1.5rem;border-radius:8px;margin:2rem 0;text-align:left}.final-tips[data-astro-cid-zxns3tjf] h3[data-astro-cid-zxns3tjf]{color:#2c3e50;margin-bottom:1rem}.final-tips[data-astro-cid-zxns3tjf] ul[data-astro-cid-zxns3tjf]{margin-left:1rem}.final-tips[data-astro-cid-zxns3tjf] li[data-astro-cid-zxns3tjf]{margin-bottom:.5rem}@media(max-width:768px){.recipe-guide[data-astro-cid-zxns3tjf]{padding:1rem}.hero[data-astro-cid-zxns3tjf] h1[data-astro-cid-zxns3tjf]{font-size:2rem}.ingredient-list[data-astro-cid-zxns3tjf],.substitution-chart[data-astro-cid-zxns3tjf] ul[data-astro-cid-zxns3tjf]{columns:1}.benefits-grid[data-astro-cid-zxns3tjf],.tips-grid[data-astro-cid-zxns3tjf],.equipment-grid[data-astro-cid-zxns3tjf]{grid-template-columns:1fr}}